About Amy Duggar King
About Amy Duggar King: where authenticity gets louder
I'm an author, a speaker, and the founder of LOUDER. Born and raised in Northwest Arkansas. Still here.
Fast facts about Amy Duggar King
- Known for
- Author of Holy Disruptor. Founder of LOUDER.
- Also known as
- Amy King ยท Amy Duggar
- Home
- Northwest Arkansas, born and raised
- Book
- Holy Disruptor (Zondervan, 2025), a #1 bestseller
- Family
- Husband, Dillon King ยท Son, Daxton (Dax)
- On screen
- 19 Kids and Counting (TLC, 2008โ2015) ยท Amy & Dillon: Married One Year (TLC) ยท Marriage Boot Camp: Reality Stars, Season 7 (WE tv) ยท Shiny Happy People, Seasons 1โ2 (Prime Video)
Where I started
I grew up close to a strict religious world, and for years I knew something was wrong without knowing how to change it.
I'm a woman who has had to find her own voice, work through the past, and learn that I can love my family while still choosing what's healthy for me. Today, I hope people see the person behind the story: a wife, a mom, a woman of faith, and someone who wants to use her experiences to help others feel less alone.
Holy Disruptor: so I wrote it down
Holy Disruptor: Shattering the Shiny Facade by Getting Louder with the Truth (Zondervan, 2025) is my journey of healing, faith, and reclaiming who I am. #1 in three Amazon categories, 8,000+ Goodreads ratings, and the audiobook is read by me.
Get Holy Disruptor ยท E-book ยท Audiobook ยท Read a free chapter
The next door: the LOUDER app
The book is one door. LOUDER is the next: the process I used to rebuild, now an app for anyone. Six structured stages. 365 formations of change. It starts with a free five-question quiz that shows how you lean.
Find how you LEAN, free
My story, year by year
- 2008โ2015: Growing up on TV. I grew up close to my cousinsโ world on TLCโs 19 Kids and Counting, appearing across all 10 seasons and 109 episodes. On camera, I was cast as โCrazy Cousin Amy.โ
- 2015: Married Dillon. I married Dillon King in 2015. Our love isnโt perfect, but itโs real, and today we build LOUDER together.
- 2017 ยท January: Marriage Boot Camp. Dillon and I joined Season 7 of WE tvโs Marriage Boot Camp: Reality Stars to learn to communicate better. It was hard, honest work, and it made us stronger.
- 2017 ยท June: Married One Year. TLCโs special Amy & Dillon: Married One Year followed our first anniversary: a trip to Tulum, DIY renovations at home, and my 30th birthday.
- 2023 ยท June: Shiny Happy People. Prime Videoโs Shiny Happy People: Duggar Family Secrets looked at my family and the Institute in Basic Life Principles. I shared what the shiny facade didnโt show.
- 2025 ยท July: Shiny Happy People, Season 2. I returned for โAcquire the Fire,โ the first episode of Shiny Happy People: A Teenage Holy War, as the series turned to the Teen Mania youth movement.
- 2025: Holy Disruptor. My memoir with Zondervan tells how I found my voice and set boundaries to break cycles of generational trauma. It hit #1 in three Amazon categories.
- 2026: LOUDER. I turned the process I used to rebuild into LOUDER, an app for anyone working through their own story. It starts with a free five-question quiz that shows how you lean.
- Launching Soon: The LOUDER Podcast. Dillon and I are launching the LOUDER Podcast: long, honest weekly conversations about faith, healing and finding your voice.
What I care about
- Childhood trauma & emotional healing. Naming what happened is where healing starts. I talk about it so anyone breaking free from a dysfunctional family knows theyโre not alone.
- Faith & mental wellness. A faith rooted in grace and courage, with room for honest questions and real healing.
- Rebuilding after control or loss. For anyone rebuilding after control, dysfunction or loss: one small, honest step at a time.
- Healthy boundaries & digital-age parenting. Loving my family while choosing whatโs healthy for me, and parenting with care in a world thatโs always online.
In the news
- Amy Duggar King spills โ19 Kids and Countingโ family secrets in new tell-all memoir (TODAY, Oct 14, 2025)
- Amy Duggar King Says Growing Up in an Abusive Household โAbsolutelyโ Shaped Her as a Parent Today (People, Oct 6, 2025)
- How โ19 Kids and Countingโsโ Amy Duggar King went from โcrazy cousinโ to โholy disruptorโ (Religion News Service, Oct 3, 2025)
- Amy Duggar King (RAPT Interviews, Oct 15, 2025)
- Amy Duggar King tells us about her new book โHoly Disruptorโ (NewsChannel 5, Sep 16, 2025)
- Duggar Cousin Uses โGod Given Voiceโ to Speak Out in Tell-All Memoir (Parade, Jun 17, 2025)
- Amy King Opens Up About Her Estranged Relationship With the Duggars: โIโm at Peaceโ (Entertainment Tonight, Jul 1, 2020)
- Amy Duggar talks marriage to Dillon King: โOur love isnโt perfect, but itโs realโ (Fox News, Jun 19, 2017)
View all news about Amy Duggar King
Watch and listen: interviews with Amy Duggar King
- Melissa Rivers: Amy Duggar King on Escaping the Duggar Family Rules
- The Viall Files: Going Deeper with Amy Duggar King
- The Unplanned Podcast: Amy Duggar: 19 Kids and Counting, Life After Reality T.V., and Cutting My Dad out of My Life
- Cults to Consciousness: Amy Duggar King Opens Up: โRealityโ TV with The Duggars, Her Contract, Josh Duggar, & Jim Bobโs Lies
- A Little Bit Culty: Amy Duggar King Reflects on Confronting Josh Duggar, Dealing with Jim Bob, TLC Cancellation, & More
- Monte Mader: Holy Disrupter: Amy Duggar vs. The Duggar Legacy
- Room for Lovely, E146: Holy Disruptor: Finding Your Voice and Purpose
- Praying Christian Women, Ep. 421: Prayer as a Lifeline Through Spiritual Abuse and Trauma
Amy Duggar King FAQ
Who is Amy Duggar King?
Iโm Amy Duggar King, an author, speaker and the founder of LOUDER. I grew up appearing on TLCโs 19 Kids and Counting, appeared in Shiny Happy People on Prime Video, and wrote the #1 bestselling memoir Holy Disruptor. Today I help anyone rebuilding after control, dysfunction or loss find their voice.
What is Holy Disruptor about?
Itโs my memoir: my journey of healing, faith and reclaiming who I am. It was published by Zondervan, hit #1 in three Amazon categories, and I read the audiobook myself.
What is LOUDER?
LOUDER is the process I used to rebuild, now an app for anyone. It starts with a free five-question quiz that shows how you lean when life gets loud. Learn more at LOUDERtoday.com.
Who is Amy Duggar King married to?
Iโm married to Dillon King. Weโre building LOUDER together, and weโre launching the LOUDER Podcast together soon.
Where does Amy Duggar King live?
Northwest Arkansas. I was born and raised here, and Iโm still here.
How can I book Amy to speak or work with her?
For speaking, visit my Speaking page. For brand partnerships, email Collab@amyduggarking.com. For press and podcasts, email Press@amyduggarking.com.
Does Amy Duggar King have children?
Yes. Dillon and I have a son, Daxton. We call him Dax.
My full bio
I grew up appearing on TLC's 19 Kids and Counting, part of my extended family's television story. I grew up close to a strict religious world, and for years I knew something was wrong without knowing how to change it.
In 2023 I appeared in the Prime Video documentary series Shiny Happy People, and again in its second season. In 2025 I told my own story in Holy Disruptor: Shattering the Shiny Facade by Getting Louder with the Truth (Zondervan). It became a #1 bestseller in three Amazon categories, and I read the audiobook myself.
Today I use my voice to encourage anyone who wants to be free of dysfunctional families, toxic situations or cycles of abuse. I've written devotionals for the YouVersion Bible App, and I speak at events, retreats and churches.
I'm also the founder of LOUDER, the process I used to rebuild, now an app for anyone. It starts with a free five-question quiz that shows how you lean when life gets loud. Dillon and I are also launching the LOUDER Podcast: long, honest weekly conversations about faith, healing and finding your voice.
My story has been covered by People, Us Weekly, Vanity Fair, Business Insider, the Los Angeles Times, The Washington Post, E! News and TODAY.
Away from the cameras and headlines, my favorite roles are the quiet ones: wife, mother, daughter. I live in Northwest Arkansas with my husband, Dillon, and our son, Daxton. Coffee on slow mornings. Healing conversations at the kitchen table.
Letters from Amy: start with a free chapter
I'll send you a chapter of Holy Disruptor right away, then letters from me. You're not doing this alone.